Best Hip Exercises for Bursitis and Osteoarthritis

If you have hip osteoarthritis or bursistis you will have been told to do exercises. Perhaps you are looking for some guidance about what exercises are good to do for hip osteoarhrtitis or bursitis? We found this great physiotherapist approved exercise video online. The physio explains the anatomy of the hip joint, and then takes […]

Disability insurance and Disorders of the BackĀ 

Back pains may develop due to natural causes like age or may occur as a result of injuries, accidents, skeletal irregularities, muscle strain, or bulging disks. Other contributing factors to back problems include excess weight, smoking, lack of exercise, improper lifting, etc. Examples of back problems include arachnoiditis, spondylitis, rheumatoid arthritis, nerve root compression, spinal […]